Blog posts
November 23, 2024
4 Best Glute Stretches You Can Do
On your quest to building a plump, gravity-defying booty you’ve more than likely you’ve been placing a lot of focus o your glutes. While squats, lunges, step-ups, and thrusts all...
Do You Want A Bigger Butt_ Here's How You Should Be Eating
On a journey to building a bigger booty? If your diet isn’t right, no matter the number of squats or lunges are going to give you the dierre of your...
What Vitamins Should I Take For A Bigger Butt
Want a dierre like Kim Kardashian? Building a toned and perky bottom is hard work. Achieving a bigger booty requires building muscles and the gluteal muscles are the largest group...
How To Target Your Glutes With A Leg Press Machine
What’s your favorite booty building exercise? Of course, the key to toning and lifting your bum is to switch up your workout routine. mixing up your fitness routine. What many...
5 Reasons To Love Your Booty
How long do you spend looking at your bum in the mirror? Whether you have a small square bottom or round perky butt, it can be hard to embrace your...
How To Make A Square Shaped Bum Rounder
In an age where every Instagram model is sporting a round and shapely butt it can be difficult to embrace your square shaped bottom. When women don’t feel confident about...
Can I Get A Bigger Booty Using Butt Enhancement Pills
Who doesn’t want a shapely and bigger booty? Yes, having a bigger butt not only looks good in jeans but it also gives you the hourglass womanly shape that we’re...
How To Make Sure Your Butt Looks Good In Jeans
What’s your favorite pair of jeans? Whether you like dark or light washes you no doubt want your butt to look good in the jeans you’re wearing. If you want...
Why You Should Do Butt Exercises Before You Run
Are you ready for your next run? If you haven’t activated your glutes than you aren’t quite prepared for a safe and fast run. According to fitness experts, the gluteal...